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One-time fee · No subscription

Get your
face score.
Build your 90-day plan.

A personalized roadmap of facial exercises, symmetry and posture work, grooming and healthy daily habits. Buy it once, own it forever.

90 days
of guided routines
30 days
of daily missions
Sample face scoreSample
62/100Goal 82
Facial tone71/100
Daily habits64/100
Grooming58/100

Sample results · one per package

See everything you get.

Each example below shows the full contents of that package. Real results are personalized from your own three photos, age, and gender.

Example 1 · $4.99 one-time

Self-Care Assessment

Your full score and analysis

Example person for the Self-Care Assessment1234

Overall score

68/100 potential 79

Category scores

Facial definition

70

Skin

66

Grooming

64

Fitness & posture

62

12 facial indicators (with confidence labels)

Jaw & chin presentation · high72
Forward jaw projection · medium67
Downward jaw growth look · limited65
Left-right symmetry · medium66
Neck posture · high61
Under-chin / hyoid area · limited63
Cheekbone visibility · medium69
Cheek & facial tone · medium69
Brow balance · high71
Eye area · medium68
Lip & mouth balance · high70
Profile harmony · medium66

Numbered focus areas

  1. 1 Brow balance — Relax the left brow when neutral.
  2. 2 Mouth corners — Practice lifting both corners evenly.
  3. 3 Jawline — Unclench and keep teeth apart at rest.
  4. 4 Neck & chin — Chin-tuck to bring the head back over the shoulders.

Top 5 fastest wins

  • Daily chin-tuck reset for a cleaner jaw and neck line
  • Tongue posture throughout the day
  • Relax jaw tension before photos and at rest
  • Tidy brow shape for better balance
  • Consistent morning cleanse + SPF

4 hairstyle ideas + AI previews on your photo (saved to your account)

Textured cropSide-part taperSoft layered fringeSlick-back with volume

Coach notes

Good baseline tone and a clear profile. Most gains will come from head position, relaxed jaw tension, and even expressions on both sides.

Example 2 · $8.99 one-time

90-Day Routine Blueprint

Everything in the Assessment + exercises + 90-day plan

Example person for the 90-Day Routine Blueprint1234

Overall score

71/100 potential 82

Category scores

Facial definition

70

Skin

66

Grooming

64

Fitness & posture

62

12 facial indicators (with confidence labels)

Jaw & chin presentation · high72
Forward jaw projection · medium67
Downward jaw growth look · limited65
Left-right symmetry · medium66
Neck posture · high61
Under-chin / hyoid area · limited63
Cheekbone visibility · medium69
Cheek & facial tone · medium69
Brow balance · high71
Eye area · medium68
Lip & mouth balance · high70
Profile harmony · medium66

Numbered focus areas

  1. 1 Brow balance — Relax the left brow when neutral.
  2. 2 Mouth corners — Practice lifting both corners evenly.
  3. 3 Jawline — Unclench and keep teeth apart at rest.
  4. 4 Neck & chin — Chin-tuck to bring the head back over the shoulders.

Top 5 fastest wins

  • Daily chin-tuck reset for a cleaner jaw and neck line
  • Tongue posture throughout the day
  • Relax jaw tension before photos and at rest
  • Tidy brow shape for better balance
  • Consistent morning cleanse + SPF

4 hairstyle ideas + AI previews on your photo (saved to your account)

Textured cropSide-part taperSoft layered fringeSlick-back with volume

Coach notes

Good baseline tone and a clear profile. Most gains will come from head position, relaxed jaw tension, and even expressions on both sides.

6 personal facial exercises

  • Chin-tuck reset: 3 slow reps with a 3-second hold, morning and evening.
  • Jaw relaxation: Teeth apart, tongue relaxed, then take 5 slow breaths.
  • Balanced cheek lift: 5 gentle mirror-guided reps without forcing either side.
  • Tongue posture hold: Rest the tongue on the roof of the mouth for 60 seconds, 3 times a day.
  • Wall neck alignment: Back of head to wall, 5 breaths, twice daily.
  • Even smile practice: 10 mirror smiles, lifting both corners evenly.

90-day blueprint · 3 phases with specific techniques

Days 1–30 · Foundation

  • Learn the 6 exercises
  • Posture resets twice daily
  • Simple skin routine

Days 31–60 · Build

  • More reps + holds
  • Symmetry mirror work
  • Grooming upgrades

Days 61–90 · Refine

  • Full routine in 10 min
  • Photo reassessment
  • Lock in habits

Example 3 · $14.99 one-time

30-Day Habit Challenge

Everything in both packages + daily coaching + improvement score

Example person for the 30-Day Habit Challenge1234

Overall score

64/100 potential 77

Category scores

Facial definition

70

Skin

66

Grooming

64

Fitness & posture

62

12 facial indicators (with confidence labels)

Jaw & chin presentation · high72
Forward jaw projection · medium67
Downward jaw growth look · limited65
Left-right symmetry · medium66
Neck posture · high61
Under-chin / hyoid area · limited63
Cheekbone visibility · medium69
Cheek & facial tone · medium69
Brow balance · high71
Eye area · medium68
Lip & mouth balance · high70
Profile harmony · medium66

Numbered focus areas

  1. 1 Brow balance — Relax the left brow when neutral.
  2. 2 Mouth corners — Practice lifting both corners evenly.
  3. 3 Jawline — Unclench and keep teeth apart at rest.
  4. 4 Neck & chin — Chin-tuck to bring the head back over the shoulders.

Top 5 fastest wins

  • Daily chin-tuck reset for a cleaner jaw and neck line
  • Tongue posture throughout the day
  • Relax jaw tension before photos and at rest
  • Tidy brow shape for better balance
  • Consistent morning cleanse + SPF

4 hairstyle ideas + AI previews on your photo (saved to your account)

Textured cropSide-part taperSoft layered fringeSlick-back with volume

Coach notes

Good baseline tone and a clear profile. Most gains will come from head position, relaxed jaw tension, and even expressions on both sides.

6 personal facial exercises

  • Chin-tuck reset: 3 slow reps with a 3-second hold, morning and evening.
  • Jaw relaxation: Teeth apart, tongue relaxed, then take 5 slow breaths.
  • Balanced cheek lift: 5 gentle mirror-guided reps without forcing either side.
  • Tongue posture hold: Rest the tongue on the roof of the mouth for 60 seconds, 3 times a day.
  • Wall neck alignment: Back of head to wall, 5 breaths, twice daily.
  • Even smile practice: 10 mirror smiles, lifting both corners evenly.

90-day blueprint · 3 phases with specific techniques

Days 1–30 · Foundation

  • Learn the 6 exercises
  • Posture resets twice daily
  • Simple skin routine

Days 31–60 · Build

  • More reps + holds
  • Symmetry mirror work
  • Grooming upgrades

Days 61–90 · Refine

  • Full routine in 10 min
  • Photo reassessment
  • Lock in habits

Daily routine to repeat all 30 days

  • Morning: chin-tuck reset + tongue posture (3 min)
  • Midday: jaw relaxation check
  • Evening: facial exercise block (6 min)
  • Night: cleanse + moisturize

30 personalized daily missions

  1. Day 1 Take baseline photos
  2. Day 2 Learn the chin-tuck
  3. Day 3 Map jaw tension
  4. Day 4 Tongue posture all day
  5. Day 5 Even smile x10
  6. Day 6 Wall neck alignment
  7. Day 7 Rest + review
  8. Day 8 Add 2 reps to each exercise
  9. Day 9 Left-side brow focus
  10. Day 10 Screen-time posture checks
  11. Day 11 Cheek lift holds
  12. Day 12 Hydration goal
  13. Day 13 Mirror symmetry check
  14. Day 14 Rest + review
  15. Day 15 Day-15 check-in photos
  16. Day 16 Add the full exercise block
  17. Day 17 Grooming refresh
  18. Day 18 Posture on walks
  19. Day 19 Jaw release before bed
  20. Day 20 Expression practice
  21. Day 21 Rest + review
  22. Day 22 Hold times x2
  23. Day 23 Profile photo practice
  24. Day 24 Sleep routine
  25. Day 25 Neck strength work
  26. Day 26 Full routine, no notes
  27. Day 27 Brow + mouth balance
  28. Day 28 Rest + review
  29. Day 29 Final practice day
  30. Day 30 Day-30 photos + improvement score

Check-ins + day-30 improvement score

Check-ins on days 1, 15, and 30. On day 30 you upload new photos (free, doesn't use an upload) and get your improvement score: 68 → 74 (+6).

One payment. No subscription. Higher packages include everything below them.

Get my face score →

Pick your plan

Option 01

Self-Care Assessment

A personalized review of your facial muscle tone, symmetry, posture and grooming, plus your fastest wins.

$4.99
  • ✓ 12 photo-based facial indicators
  • ✓ Numbered focus areas & hairstyle ideas
  • ✓ Top 5 fastest improvements
Get my assessment
Most popularOption 02

90-Day Routine Blueprint

Your full 90-day facial fitness and self-care plan, personalized to you.

$8.99
  • ✓ Everything in the Assessment
  • ✓ 90-day personalized routine plan
  • ✓ Facial exercises & neck/posture work
  • ✓ Skincare & hair-care routines
  • ✓ Progress check-ins
Get the blueprint
Option 03

30-Day Habit Challenge

Daily self-care habits, 30 personal missions, and an end-of-challenge progress review.

$14.99
  • ✓ Everything in Assessment + Blueprint
  • ✓ 30 daily self-care missions
  • ✓ A routine to repeat all 30 days
  • ✓ Day-30 progress review from new photos
Start the challenge

How it works

01

Tell us about you

Upload a few photos so we can see your facial tone, symmetry, posture and grooming starting point.

02

We build your plan

Your photos become a personalized 90-day facial fitness and self-care roadmap.

03

Track your progress

Follow daily habits and compare progress photos. You own it forever.

Your new routine starts today.

One-time fee. No subscription. A blueprint you keep for life.

Build my blueprint →